Georgia was easy to talk to, non-judgemental and kept a light and easy humour throughout, which I find helpful in bringing issues up and opening up discussions. I would recommend coaching to everyone.
Georgia has a way of making you feel comfortable, I always felt like I could be open and honest, no matter how big or small I thought the issue was. I never felt judged or that my issue was trivial and I was being silly. My sessions with Georgia, although professional always felt like I was having an informal chat with a friend, rather than a coaching session. The way she gets you to see things differently and her coping strategies I found most useful, I am still using them today. I would highly recommend Georgia
It has made me focus much more and think things through and break things into smaller tasks rather than one big thing. Georgia made the sessions, fun and informal and encouraged me to work things out for myself. I have thoroughly enjoyed the sessions and feel they have had a positive impact on me.
I am writing to let you know how much you have helped and supported me all these years that I have known you. You are always warm and kind and patient -you never judge. This is what I love and admire most about you. You make me laugh. We have worked on big issues and small issues but no matter what the issue I am having I always feel better when I have worked it though with you. You always ask the right questions to help me join the dots myself and find my own path. You are magic with your well-being tools and commitment to helping others. I just wanted to send you a note of appreciation and to genuinely thank you for everything you have done for me. Meeting you changed my life.
It’s been great working with you. My lonely efforts in sorting things out brought me onto your path and everything became easier; learning about myself was focused and strangely refreshing – and shaped my new way of thinking about situations that used to leave me helplessly anxious. Many thanks for providing me with very useful strategies I can use whenever I need to – it feels like always having a helpful friend next to me.
Georgia is an excellent coach. She supported me through a challenging training programme and her warm and empathetic nature meant I felt completely comfortable discussing my problems with her. She helped me to access the areas that were keeping me stuck and encouraged me to find solutions and to make changes. Her questioning really helped me to see myself more clearly and after working with her, I feel stronger, have a new-found confidence and I now know exactly what I’m capable of. Her fantastic sense of humour made the sessions feel more like fun and less like ‘work’. I thoroughly enjoyed having you as my coach Georgia and I wouldn’t hesitate to recommend you to friends.
My sister bought me some coaching sessions with Georgia for my birthday.
For a long time I had been unhappy with my weight.
I’d put some weight on about 3-4 years ago and I just couldn’t seem to lose it.
I had read some books around behaviour change management and also the science of weight loss but couldn’t quite put what I’d learned into practice.
I just felt stuck in a cycle of wanting to change but just not quite able to.
In my first session with Georgia I identified that this was the area I wanted coaching on.
Georgia was absolutely brilliant from the start, helping me identify what my goals were, the steps I needed to take to achieve my goal and also what pitfalls there could be and strategies to deal with them.
After the first session I had what I needed to make the change, and, as I was checking in with her a week later I felt accountable, in a good way, to make those changes.
Over the course of my 6 sessions, Georgia provided me with the tools I needed to make the behavioural changes I wanted to make.
She is warm, encouraging, knowledgeable and very supportive.
I looked forward to our sessions and not only did she make me think and reflect on what I was doing, she also made me laugh.
At the end of our sessions 8 weeks later, I had lost two stone and I feel completely different, not just physically, but also emotionally.
I felt stuck for a long time. I was like a car in mud, with the engine revving and the wheels going round and round but not actually going anywhere. In the nicest possible way, Georgia pushed me out of the mud, and I was away. I cannot thank Georgia enough, her sessions have changed my life and I am very grateful.
It was a real pleasure working with Georgia and I feel like the experience has changed me for the better. I am now able to break things down and use techniques learnt during our coaching sessions to get to the root of the problem and to start working on achievable outcomes. Breaking things down into manageable goals will really help me going forwards. Although I still have setbacks and down days which come hand in hand with a global pandemic, I do feel more positive and confident about myself and my outlook on life in general. Thank you, Georgia!
The sessions have had a huge impact on my mind-set and my day-to-day life. Being introduced to unusual techniques such as ‘anchoring’ and visualizations helped me increase my level of motivation. They gave me a reminder of why I do what I do and give me hope of achieving my goals and seeing myself where I want to be.